Yoga

Classes

Seattle Yoga Arts operates on a 7 week session based schedule. Please refer to their website to make sure the studio is open the week you are interested in dropping by. Both studios welcome drop-ins. I look forward to seeing you there.

Upcoming Workshops

Yoga Anatomy Basics with Bianca Raffety
Saturday, November 3; 2-4:30 pm; Fee: $30
Breathe new life into your understanding of your body. Join Bianca for a fun filled introduction into some of the basic anatomy you encounter in your yoga classes. You will be introduced to the anatomy of a muscle, how muscles respond to activity and inactivity, how muscles can impact your joints and how we can most effectively work with them in our practice. This is a great way to empower yourself in developing a deeper understanding of your body, as well as to refine subtle awareness of your physical form in your practice. Open to all levels. Curiosity encouraged, pre-registration required.

Click here for a PDF flier with class descriptions and registration form.