Welcome
 I work with people who want to engage their body and reconnect to themselves through massage, yoga or a combination of the two. Disconnection often occurs during times of transition such as pregnancy, relocation, loss of a loved one or getting older. It’s at these times when clients come to me, looking for a path back to themselves. Additionally, my clients may not normally seek massage or yoga classes because of some aspect of self-consciousness about their body—weight, strength, disability, modesty, sensitivity, etc.
Benefits of Massage & Yoga
Clients who work with me have found greater confidence and comfort in their bodies. Working with me your body will be an ally in your enjoyment of life.
Some benefits include:
- Being comfortable and able in previously inaccessible or inhibited activities
- Clarity and greater ability to focus
- Being relaxed and confident, even in stressful situations
- Alleviation of pain
- Improved immune function
- Lessen depression and anxiety
- Greater energy
- Improved Sleep
- Renewed satisfaction in relationships
- Improved concentration
Yoga, massage or combo
Some clients come to me for massage and others for yoga. I also offer combinations of massage and yoga in blended and alternating sessions. Combining the two practices, clients can both receive healing and actively generate healing. |
